Positive Thinking Day is a time when we can acknowledge trying to redefine our minds. Nowadays, teens and young adults can’t handle or process their negative emotions. Sometimes you can’t go into the positive right away. That’s why I am recommending ideal positive thinking and gratitude journals.
1. Positive Thinking Journal: 365 Day Positivity Journal
Created by Woo! Jr. Kids Activities, this book is a yearly journal. For any child or young middle schooler, this is a great way to relay your thoughts on a regular basis. It’s only $8.99 on Amazon.
2. Wellness Journal
Need a wellness journal to help track your mental health or physical health? Creator Shilpa Deepack via Papier has this customizable colored journal for $29.75
3. Positive Thinking 52 Week Profound Prompts, Inspiring Quotes
Do you need a little inspiration when journaling? Sometimes it’s hard to think of what to put on the spot in your journal. Maybe you don’t even have anything positive to say, which is okay. But this journal has inspiring quotes and prompts to look through. Enjoy this paperback journal by Katherine Flannery for $13.39 on Amazon.
4. 3 Minute Positivity Journal
Sometimes, all you might need is three minutes to write how you feel and go about your day. This journal gives you just that. Created by Kristen Butler, this quick note-taking journal can be great for on-the-go writing. On Amazon for $14.11.
5. Bee Positive 52-Week Journal
Here is another 52-week journal with an adorable bee on the cover! Created by Jenifer Jones, this paperback journal is $6.55. Let’s not forget the beautiful bright yellow.
6. Grateful Journal
Although you may not have anything positive to say about yourself or having a rough day, sometimes counting how many things you are grateful for is the solution. You can purchase a deal that includes beautiful pens for $18 on alleyoop.
7. Mood Tracker Diary
This adorable cover with clouds and moons with blue is perfect for youngsters. Sometimes not enough words can explain how we feel. So maybe tracking your mood is a great way to understand your emotional process in one word. A paperback diary for $6.99 on Amazon. Created by CherryPip Journals.
8. Burn After Writing
Now, for the acclaimed journal that has many videos on Tik Tok and Instagram. This journal is on Amazon as a paperback ($6.99) or spiral notebook ($13.79). This therapeutic journal can list all the deepest and darkest secrets you want to get out of your body. Then, burn it. This special book is meant to burn. Sometimes you don’t want your thoughts be seen by someone or even yourself. Release them through the flames!
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FEATURED IMAGE VIA CANVA, GABRIELLE MAYA