Tag: Self-development

Improve Your Lifestyle With Our Top Nonfiction Picks!

Each week, Bookstr scans bestseller lists across the Internet to learn what people are reading, buying, gifting, and talking about most — just to make sure you’re out there living your absolute best life. This week’s nonfiction picks center around the topic of self-development books, which showcase how you can improve your health, quality of life, and more with these great reads. Listen: we’re all trying to keep it together. But, with the right tools, staying on our game doesn’t have to be such a daunting task. Let’s dive into our picks and take a look!

 

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5. The Science of Self-empowerment by Gregg Braden

The Science of Self-Empowerment by Gregg Braden is about applying the advanced sense of awareness and spirituality that monks, nuns, and mystics have to our daily lives! Incorporating both scientific and philosophical perspectives, this book helps one achieve a form of spirituality that encourages true growth. Using real-world science to ground its claims, this self-help book that will find you rising to new heights and maybe even centering yourself like the worlds most spiritually-oriented people do.

 

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4. Do it Scared by Ruth Soukup 

Do It Scared by Ruth Soukup is for anyone who feels like they’re stuck in a rut or not taking the chances they really want to. The book helps you identify the source of your fears and tackle them with detailed, hands-on exercises. It lets you not only develop a plan but also, and perhaps more importantly, have the means and method to push yourself toward achieving your goals. This book contains the message that life is about taking chances and will absolutely help you take the first steps toward a better existence.

 

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3. Turning Dreams into Reality by Yuval Tabib

Turning Dreams Into Reality by Yuval Tabib is based on experiences of the author and how Tabib made their dreams ‘truly’ come true. It’s hard work, but this book has a lot of answers that will make your existential problem-solving a more enjoyable experience. Drawing on theories from physics and Quantum Theory, this book has the answers to make you bend the world around you rather than let it control your life. Though actually achieving your dreams is certainly never an easy feat, purchasing this book certainly will be! Go out and go for it.

 

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2. Life Admin by Elizabeth Emes 

Life Admin by Elizabeth Emes is about managing one’s life and keeping precious moments from slipping by. The author, Elizabeth Emes, is a working mother with two children who realizes one day that her life is being overwhelmed by all that she has to do. In a moment of epiphany, it dawns on her that she needs to take better control of her own time, and so she offers all her struggling readers tips of how she learned to manage it. This book explores labor and how it chokes our lives while also showing us how to reduce labor… or at least reduce its negative impact on our lives.

 

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1. Own your Everyday by Jordan Lee Dooley

Own Your Everyday by Jordan Lee Dooley is about sharing her life experiences. She’s accidentally started a small business; embarrassed herself onstage during talks; and, like most of us, has wasted time caught up in her own anxiety. She’s had a broad range of life experiences, both good and bad, and she’s become an inspiration to young people (especially women) the world over. Now, she shares tips for overcoming obstacles and redefining success, all based on concrete stories of her own experiences.

 

 

 

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Improve Your Quality of Life With Our Self-Development Nonfiction Picks!

Each week, Bookstr scans bestseller lists across the Internet to learn what people are reading, buying, gifting, and talking about most — just so we can ensure consistent, high-quality recommendations. This week’s nonfiction picks center around the theme of self development books, showcasing how you can improve your health, quality of life, and more with these great reads. What are they? Let’s dive in and take a look!

 

5. Girl Stop apologizing by Rachel Ellis

 

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Girl Stop Apologizing is a wake up call to women: stop apologizing! In this groundbreaking book, Rachel Ellis asks women to stop defining themselves in terms of other people, making themselves subject to the whims of employees, bosses, and family. Instead, women should define themselves on their own terms and try to achieve what makes them truly happy. This book goes over the adjustments women need to make to. their lives and Rachel Ellis overs tips to get women toward a more ideal lifestyle.

 

4. Can’t Make this Stuff up by Susannah B. Lewis

 

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Can’t Make This Stuff Up by Susannah B. Lewis, who made her name online with her hysterical, up front videos that have a comedic, yet wise sensibility of the world. In this book, she recounts her absurd experiences to growing up in a small Tennessee town, recounting funny stories that helped shape her outlook on life. And through it all, Susannah kept her faith to God, learning to balance her beliefs with her life. This is a hilarious memoir with funny stories that showcase how to put a positive spin on life’s bad experiences and grow from them. It’ll teach you some lessons even while you’re cracking up.

 

3. A Walking Life by Antonia Malchik

 

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A Walking Life by Antonia Malchik is a book about using walking to reconnect with our world. Thanks to cars and modern technology, we spend more and more of our lives sedentary than ever before. But walking is what our species was designed for and we derive emotional connection from our spaces, the people around us, and our own mental health through the act of walking. Stimulating and satisfying, this book shows how essential walking is to our lives and how to incorporate it into your routine more often.

2. The Miracle Equation by Hal Elrod 

 

 

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The Miracle Equation by Hal Elrod uncovers a real life formula to help with success. The equation is Unwavering Faith + Extraordinary Effort = Miracles. By having faith in anything you desire then making great efforts to achieve that goal, you will never fail to reach your goals. With this book, you’ll learn how to manage your emotions, turn off your stress responses, and overall, be a more positive person that will help you gain true success in the real world. It’s not a magic equation but it works.

 

1. A Love letter to life by Jeremy And Audrey Roloff

 

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A Love Letter to Life by Jeremy and Audrey Roloff share their experiences of falling in love and more importantly, learning to make that love work. By telling their own love story, they hope to showcase the challenges and joys of a young couple living together. They share stories leading up to the journey to their wedding day. It wasn’t easy, full of bumps and bad choices but the two showcase that they got through it all and now, they hope to inspire you to do the same when you find your soulmate.

 

 

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Live Your Best Life With These New Self-Development Releases!

5. Self-Esteem For men by Jack Palm

This book provides readers (men) about the facts they need to improve their mental health and general lifestyle. The book is grounded in reality, giving helpful tips written in a simple, clear-to-understand language. It encourages a more positive mindset, using data from experts, interviews, and jobs to back up its findings. This book is sure to help you improve yourself by seeing the world in a more positive light and changing your overall patterns of thought to better your self-esteem.

 

An African-American man sitting in front of a grey background in a pink shirt

 

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4. Let Love have the last word by Common

Common delivers a heartfelt memoir that will surely tug at your heartstrings. A Grammy, Academy Award, and Golden Globe winning artist, Common builds his novel around the theme of love and how it is the most important force in the universe. Touching on his personal life, Common shares stories about love, from his relationship to his daughter, to his own take on the current political climate, and his own career. Common knows that love isn’t the end-all-be-all of self-improvement, but you can’t have self-love without it! Loving the world while loving yourself is the healthiest way to heal and grow.

 

 

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3. It’s great to Suck at Something by Karen Rinaldi

It’s Great To Suck At Something is a bold self-help book that reveals that it’s okay to fail, regardless of what your darkest thoughts may tell you. Whoa, what a concept! But this book emphasizes embracing imperfection, embracing flaws, and learning to love them rather than obsess about them. Author Karen Rinaldi, who is a terrible surfer and all around imperfect person, but she learns to love herself by embracing the flaws, exploring herself and allowing herself to be imperfect by allowing herself to suck sometimes. (Hey, no judgment. Chances are, most of us have never even been surfing.) She’s sucks, and she’s okay with that.

 

 

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2. Best Self by Mike Bayer

Best Self by Mike Bayer does exactly what it describes: it helps you find your best self possible, Are you really the best self you could be? Are you living your best life daily? Mike Bayer, the author is a life coach who has helped everyone from celebrities to CEOs to normal, everyday blue-collar workers discover their best selves. By getting people to look at their own lives with hard-hitting questions, Bayer helps you find your best self, even if you’re reluctant to examine your own lifestyle with a critical eye. Sometimes, it takes some tough love to get you on the path to self-love, but the intensity is worth it. Growth may be a struggle, but it’s also a profound reward.

 

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1. The Path Made Clear by Oprah Winfrey

The journey starts here. In an inspiring novel from Oprah Winfrey, our Book Club Queen details the journey toward making your life not only successful but also meaningful. The book’s ten chapters are organized around important milestones for your life, creating key lessons and moments for you to create the best course for their life. This creates a framework to organize your own life around, and she shares her own personal stories to help you along. (Remember, even Oprah isn’t perfect: she was fired from her first reporting job at age 23, and look where she is now!) This is a great book to help you pursue what you want in life with passion and renewed focus.

 

 

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Top Nonfiction Books: Self-Development

Each week, Bookstr scans bestseller lists across the Internet to learn what people are reading, buying, gifting, and talking about most — just so we can ensure consistent, high-quality recommendations. This week’s nonfiction picks center around the theme of self development books, showcasing how you can improve your health, quality of life, and more with these great reads. What are they? Let’s dive in and take a look!

 

5. Maybe you should talk to someone by Lori Gottlieb

 

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Mental health is hard to stay on top of these days. Maybe You Should Talk to Someone by Lori Gottlieb. Gottlieb is a famous psychotherapist who one day has a complete mental breakdown and has to seek the help of another therapist, a quirky but helpful man named Wendell. As she struggles to understand her own life and those of her patients, she seeks Wendell’s aid behind the scenes of her own life, overcoming her inner struggles with warm, wit, and humor. This is a feel-good book that showcases the important of speaking to someone and showcasing how burying your mental troubles does nothing to help you.

 

4. Lessons from Lucy by Dave Barry

 

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Lessons From Lucy by Dave Barry showcases how to deal with the lessons of old age as Dave Barry deals with depression in old age by turning to his dog, Lucy, for help in living his best life. He learns lessons from her simplistic worldview to inform his own, such as “Making New Friends”, “Don’t Stop Having Fun”, and more. Dave makes his POV world very relatable, informative, and hilarious as he navigates the obstacles before him, always with his faithful companion by his side, with lessons to take for your own life.

 

3. Next Level Basic by Stassi Schroeder

 

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Next Level Basic is the perfect self-help book for millennials, helping to define yourself as the person you are rather than someone who has to defend their own choices of style or interests. Publicly love yourself for the basic things you cherish, such as lattes, pugs, millennial style of clothes, hot dogs, and chick flicks. Embrace your basic side and don’t let anyone tell you you have to be something you’re not. Be basic and be proud!

 

2. Finding quiet: The story of overcoming anxiety and the practices that brought peace by J.P. MOreland

 

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Anxiety is a common problem plaguing us nowadays. This work tackles the difficult subject head on and centers around author J.P. Moreland. A prominent author, professor, and philosopher, he awoke one night to a severe panic attack. For more than decade, Moreland struggled with mental illness, battling panic attacks and depression throughout his life. Now, he’s managed to deal with his mental troubles and wants to help those who suffer from similar mental problems, calling upon his own methods that help calm himself to showcase to the reading audience. Sometimes brutally honest but always nurturing and helpful, this book offers solutions to managing mental illness and shows anyone suffering from it they aren’t alone.

 

1. Everything is F*cked: A book about hope by Mark Manson

 

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Hope is hard to find in today’s times. Everything seems to be falling apart, with the government failing, the planet’s changing climate, and the economy seems on the verge of collapse. Everyone is more connected than ever but we simply can’t get over the perpetual idea that society is failing. Everything seems doomed. Author Mark Manson tries to offer a guiding hand, defining our relationship to technology, our own flaws, and finding hope it what seems to be a dark world. Mixing his well educated, well researched erudite manner of speech with often blunt and crazy humor, Manson defies us to find hope in our time and challenges us to make changes to make us happier, even if it’s very hard. This is a blunt exploration of the world today and allows us to find happiness even with the craziness of modern life.

 

 

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