Tag: Everything is Fucked

Top Nonfiction Books: Self-Development

Each week, Bookstr scans bestseller lists across the Internet to learn what people are reading, buying, gifting, and talking about most — just so we can ensure consistent, high-quality recommendations. This week’s nonfiction picks center around the theme of self development books, showcasing how you can improve your health, quality of life, and more with these great reads. What are they? Let’s dive in and take a look!

 

5. Maybe you should talk to someone by Lori Gottlieb

 

The cover to a self help book with a box of Kleenex

image via Amazon

Mental health is hard to stay on top of these days. Maybe You Should Talk to Someone by Lori Gottlieb. Gottlieb is a famous psychotherapist who one day has a complete mental breakdown and has to seek the help of another therapist, a quirky but helpful man named Wendell. As she struggles to understand her own life and those of her patients, she seeks Wendell’s aid behind the scenes of her own life, overcoming her inner struggles with warm, wit, and humor. This is a feel-good book that showcases the important of speaking to someone and showcasing how burying your mental troubles does nothing to help you.

 

4. Lessons from Lucy by Dave Barry

 

Image via Amazon

Lessons From Lucy by Dave Barry showcases how to deal with the lessons of old age as Dave Barry deals with depression in old age by turning to his dog, Lucy, for help in living his best life. He learns lessons from her simplistic worldview to inform his own, such as “Making New Friends”, “Don’t Stop Having Fun”, and more. Dave makes his POV world very relatable, informative, and hilarious as he navigates the obstacles before him, always with his faithful companion by his side, with lessons to take for your own life.

 

3. Next Level Basic by Stassi Schroeder

 

A woman sips a bottle of soda against a blue backdrop

Image via Amazon

Next Level Basic is the perfect self-help book for millennials, helping to define yourself as the person you are rather than someone who has to defend their own choices of style or interests. Publicly love yourself for the basic things you cherish, such as lattes, pugs, millennial style of clothes, hot dogs, and chick flicks. Embrace your basic side and don’t let anyone tell you you have to be something you’re not. Be basic and be proud!

 

2. Finding quiet: The story of overcoming anxiety and the practices that brought peace by J.P. MOreland

 

A boat sits on a pristine lake under a tree in a sea of white

Image via Amazon

Anxiety is a common problem plaguing us nowadays. This work tackles the difficult subject head on and centers around author J.P. Moreland. A prominent author, professor, and philosopher, he awoke one night to a severe panic attack. For more than decade, Moreland struggled with mental illness, battling panic attacks and depression throughout his life. Now, he’s managed to deal with his mental troubles and wants to help those who suffer from similar mental problems, calling upon his own methods that help calm himself to showcase to the reading audience. Sometimes brutally honest but always nurturing and helpful, this book offers solutions to managing mental illness and shows anyone suffering from it they aren’t alone.

 

1. Everything is F*cked: A book about hope by Mark Manson

 

A book with a blue backdrop, no other images on it

Image via Amazon

Hope is hard to find in today’s times. Everything seems to be falling apart, with the government failing, the planet’s changing climate, and the economy seems on the verge of collapse. Everyone is more connected than ever but we simply can’t get over the perpetual idea that society is failing. Everything seems doomed. Author Mark Manson tries to offer a guiding hand, defining our relationship to technology, our own flaws, and finding hope it what seems to be a dark world. Mixing his well educated, well researched erudite manner of speech with often blunt and crazy humor, Manson defies us to find hope in our time and challenges us to make changes to make us happier, even if it’s very hard. This is a blunt exploration of the world today and allows us to find happiness even with the craziness of modern life.

 

 

Featured Image Via Amazon